We’ve all been there. You’re out in the world, at work, wherever, and you suddenly find yourself becoming very emotional for no reason. It becomes difficult for you to function, but you’re out and about and don’t have the time or privacy to do anything about it yet. This is overactive empathy at its worst and most inconvenient; when it sneaks up on you when you’re in the middle of something. [Read more…]
Welcome to the home of “grounding techniques for empaths”, where you will learn one of the most essential things to do to get overactive empathy under control today: getting grounded! There are many different ways to ground yourself, and this article will go over three very simple ones to get you started. [Read more…]
When on the quest to become an empowered empath, you may start to notice that as you progress, you will experience different phases of personal development. This is what I like to call the “different levels of empath empowerment.” It is normal and awesome to progress to higher levels of empowerment, and here at the Modern Empath we’re all about helping you achieve the goal of becoming a master of empathy. [Read more…]
Being an empath can be experienced in many different ways by different people. Because of this, it is sometimes beneficial to further differentiate the general term “empath” from more particular types of empaths. This article will highlight the top 7 different types of empaths.
This list is by no means definitive, but will give you a good idea as to just a handful of ways in which empathy can manifest. See which one(s) resonate with you! [Read more…]
To an untrained empath, it may sometimes seem that the only external emotions they can feel are the bad ones. In truth, empaths can feel all emotions on the spectrum (the good ones included!), but it may seem as if the negative ones are much more prevalent. There are a few reasons as to why it’s easier for empaths to feel the negative emotions more so than the good ones, and this article will try to explain this phenomenon. [Read more…]