Learning how to cope as an empath during times of mass turmoil is no easy feat. With all of the emotionally distressing events going on in the world today, it can be massively overwhelming to try to stay sane as an empath. Between hurricanes, earthquakes, mass shootings, global warming (just to name a few!), it seems as if the planet and the people on it are going completely berserk.
It is no joke that being an empath can be pretty dang difficult. Feeling the emotions of others on top of your own can be an overwhelming experience, to say the least, and empaths need to understand the nature of their ability in order to master it.
Unfortunately, we live in a society where traits like sensitivity and empathy are not valued, so a vast majority of empaths are not taught how to handle their gifts, or even taught that they have a gift at all! [Read more…]